Self-regulation is the ability to regulate our emotions, thoughts and behaviour.
Here are 5 games that help children master their self-regulation skills:
- Red Light, Green Light – Kids move on the green light and stop on the red light. Don’t get caught moving on the red light
- Freeze Dance – Turn on the music. When music stops children have to freeze
- Follow My Clap – The leader creates a clapping pattern. Children have to listen and repeat
- Follow the Leader – The leader performs different actions and the children have to follow the exact actions.♀️♂️
- Colour Moves – Children will walk around the room. They have to move according to the colour of the sign you are holding up. Green colour means walk fast, yellow means regular pace and blue means slow motion walking. Whenever you hold up a red sign they stop. Try different skills – running in place, marching, jumping ♀️♂️
